We designed this methodology to navigate the uncertainty of the AI era by using a dual-lens approach. We wanted to know - how are jobs being impacted by AI, and is that impact amplified or mitigated by broader market factors?
Starting from the official US Bureau of Labor Statistics list and labor data, we score each role on 12 AI-resilience attributes and group those into 3 pillars. The pillars are then used to bucket careers into an AI Impact category. Finally, we add labor market data and generate a 0–100 score and a universal leaderboard.
The career universe — and the labor input for Step 5
We start from the official career list and labor market data from the Bureau of Labor Statistics (BLS) - every role we score comes from this list, and we later combine the scores with this data to identify careers that are both hard to automate and actually growing:
A high AI-proof score paired with strong job growth signals a career that's both defensible and in-demand. A resilient job in decline tells a different story: skills are safe, but opportunity may be limited. A low resilience job with strong growth often means the BLS numbers haven't fully accounted for recent technology advancements.
(Note: We recalculate scores as BLS data is updated annually)
Our methodology for calculating AI resilience is inspired by OpenAI's AI Jobs Transition Framework. We built upon its rubric-based approach, expanding it to capture the nuance of human necessity and market elasticity alongside raw technical exposure.
The 12 attributes are grouped into three underlying pillars:
We used the 3 core pillars to sort jobs into 4 distinct categories, an approach adapted from OpenAI's AI Jobs Transition Framework. These categories define the nature of how AI will impact the role.
To rank every occupation on a single universal leaderboard, we combine the AI impact scores with BLS employment data into a 0.0–1.0 composite score (displayed as 0–100).
BLS Growth and Openings are log-transformed and min-max scaled to prevent massive job counts from skewing the underlying AI resilience metrics.
A "Strong" score does not mean a career is bulletproof, nor does a "Risky" score mean it will disappear overnight. These tiers measure relative resilience and stability based on current technology and labor trends. A role can be shifting quickly due to AI adoption, and see increased hiring due to market demand.
The full dataset and scoring scripts are available at our GitHub repository under a CC BY 4.0 license. You are free to use, adapt, and republish with attribution.
Author: Yu Chen · February 2026, updated at least annually